GREEN MANGO JUICE / AAM PANNA RECIPE

Ingredients:

• Raw green mangos- 4 medium sized (Aam) 4 tblsp Sugar or to taste (Cheeni)

• Sea salt -1/2 tbs or to taste (lobon)


• Black salt -1/2 tsp or to taste (bet lobon)


• 1 tsp dry-roasted and grounded Cumin Seed (Jeera)


• Red chili Powder 1/3tsp (Lal Mirchi)


• 2 tbs finely chopped mint leaves (Pudina Leaves)

Preparation:

• Peel off the mangoes and cut in small pieces.


• Place the mangoes with water to cover in a sauce – pan and bring to boil


• until the pieces become very soft.


• Keep the whole mixture to cool (don’t drain the water)


• Add sugar, two kind of salts, chili, cumin, water and blend it in mixy.


• Stir in the mint and whisk.


• Transfer it to a jag.


• Serve with crushed ice.

The green mango juice /amm panna is one of the most tasty and refreshing drink in summer. Green mango juice is a good source of vitamin C.